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How To Jump Higher

Welcome to a blog dedicated to helping everyone else, who like me, was stuck on a 20" vertical. Tired of watching your friends and opponents get the better of you on the court and field? Tired of hard work trying to increase your vertical coming up empty? So was I, until i found the greatest training tool on the internet!

Sunday, September 6, 2009

how to jump higher



how to jump higher in Basketball
In the past 30 years, basketball has evolved into a game where creativity and athleticism rule. Highlights now consist of spectacular dunks and amazing feats of.

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1 comment:

  1. Improve Your VerticalSeptember 13, 2009 at 6:29 AM

    The game really has changed hasn't it. I think even in the last ten years it has become much more focused on dunks and 3 point shots. There are far fewer fully rounded players coming out of the system these days as the excitement of the long range shot and the powerful dunks dominate the highlight reels.

    It would be nice if more players could concentrate on the fundamentals.

    Improve Your Vertical

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